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Two people trying to tag each others knees in quick partner game of Knee Tag

Knee Tag

Quick partner game to boost reflexes & create laughter.

  • Simple
  • Very energetic
  • Highly interactive
  • Partner activity
  • No props

Step-by-Step Instructions

This quick partner game creates instant energy through a simple challenge of speed and reflexes. Knee Tag transforms a basic tagging action into a fun contest that generates natural laughter and movement. Perfect for workshops or training sessions that need a short break, this fast-action tag game requires no equipment and minimal space. The competitive element naturally boosts energy while the physical activity gets blood flowing. Suitable for all ages, it takes less than a minute to explain and play.

Knee Tag – Quick Partner Game
  1. Form pairs.
  2. Standing with their feet about shoulder-width apart, each person faces their partner and places their hands on their own knees.
  3. Each person attempts to touch the unguarded knee of their partner as often as possible to score a point.
  4. After 20 seconds, the person with the most points wins.
  5. Start a new round, swap partners, or try a variation.

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Add your Comments...

Have you played this activity? What worked, what didn't work? What type of group? Do you have useful advice for other users? Do you know a fun variation?

Comments (2)

  1. Jamazurunner

    A fantastic game for students in a small space!

    Older students had a challenge taking risks when we applied the “everyone is it” rule. Be sure to encourage all kiddos to take a risk and not guard their knees the entire time!

    • Mark Collard

      Re the propensity for some people to guard their knees all the time, this is a perfect opportunity to talk about managing risk, and risk/reward continuum. Sometimes, I even introduce the game within the framework – “Are you feeling brave today, or would you prefer to play it safe…?”

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