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Mindful breathing exercise to combine art with meditative practice
Very simple energising team-building exercise.
Rope ladder challenge to develop balance & problem-solving skills.
Thoroughly challenging & entertaining stunt for groups.
Extremely dynamic traversing challenge for pairs.
Simple yet frustrating challenge for individuals & teams.
Guided relaxation exercise to discover inner sensations & reduce stress.
Medley of fun brainteasers & lateral-thinking problems.
Extremely dynamic traversing element for one or more people.
Fun traversing challenge for one or more people.
Team balance challenge designed to explore collaboration & problem-solving skills.
Increasingly difficult traversing challenge for groups.
Challenging balance exercise to build trust & spotting skills.
Physical & dynamic traversing challenge for an individual.
Challenging traversing exercise to develop focus & balance skills.
Highly coordinated team-based traversing challenge.
Energetic initiative to challenge critical thinking skills.
Extremely fun & dynamic balancing group initiative.
Partner team challenge develops trust & coordination
Classic team-based challenge involving vigilant spotting.
Physically demanding swinging & traversing challenge.
Party game activity that creates hilarious group memories.
Card team building game enhances non-verbal communication.
Fun team-building game to develop focus and coordination
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