Step-by-Step Instructions
- Form pairs.
- Ask a volunteer to step forward and place the toe of their right shoe directly in front of yours.
- Then, as if standing on a straight line, place each of your left shoes directly behind the heel of your right shoes.
- With each of your right toes touching, and using your right hands, engage in a hand-shake.
- Aim of this exercise is to bring your partner off-balance.
- All movements must be in ‘slow-motion,’ ie no sudden, jerky movements.
- Play several rounds, and swap partners.
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