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Stop & Go

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People moving about an area as part of fun energiser called Stop & Go

Stop & Go

Terrific energising group game with many side-benefits.

  • Very playful & fun
  • Sharpens listening skills
  • Ideal warm-up
  • Empowers your group
  • No props

Step-by-Step Instructions

  1. Designate a playing space in which your group is permitted to walk.
  2. Invite your group to mingle about the area and immediately respond to a series of random “STOP” and  “GO” commands.
  3. As the instructor, you start calling these commands as part of a ‘practice’ round.
  4. When ready, announce that anyone in the group may now issue a command.
  5. Either command can be called at any time.
  6. Challenge the whole group to respond to these calls as quickly as possible.
  7. Continue play for 1 to 2 minutes, then stop, or try a variation.

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