Step-by-Step Instructions
- Assemble your group within a wide, open space.
- Form into teams of three people.
- By way of demonstration, ask one person to place their hands firmly on their hips, while their two partners grab a lower arm each with their two hands.
- When ready, ask the middle person to jump high into the air from a standing start, while their partners gently assist their lift into the air.
- Emphasise that this extra support must be dispensed gently, firmly and continuously.
- Allow time for each person to experience being the jumper.
- Swaps partners and repeat, or try a variation.
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Have done this activity several times with Adventure Ed students as part of a trust building sequence – it’s a wonderful addition which the students really enjoy.