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Mandala

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Black & white line drawing of a mandala

Mandala

Fun mindful 'unofficial start' exercise & brain break.

  • Simple & passive
  • Features mindfulness
  • Promotes collaboration
  • Ideal ‘unofficial start’
  • Virtual

Step-by-Step Instructions

  1. In advance, visit the Resources tab to download one of many welcome screen slides.
  2. Host an online session or meeting with your group.
  3. On your screen, open the image or slide featuring an interesting B&W line drawing.
  4. Share your screen so your online participants can see your chosen slide on their screens.
  5. Invite each individual to colour in the drawing using a digital annotation/colouring tool.
  6. For those who do not know, describe how and where to find the colouring tool, eg Zoom’s annotate tool.
  7. Allow ample time for your group to colour as much if not all of the drawing.
  8. When ready, record a screenshot of the drawing and then wipe the colouring from the screen.
  9. Reflect as necessary or desired.
  10. Continue with your session.

Resources Premium

Video Tutorial Premium

How To Play Narrative Premium

Practical Leadership Tips Premium

Social-Emotional Learning Premium

Health & Wellness Programming Premium

Popular Variations Premium

You Might Also Like... Premium

Useful Framing Ideas Premium

Reflection Tips & Strategies Premium

Source Premium

Contributor

Add your Comments...

Have you played this activity? What worked, what didn't work? What type of group? Do you have useful advice for other users? Do you know a fun variation?

Comments (1)

  1. Amy Climer

    I use this all the time as an unofficial start and it works great. Groups love it!

    Reply

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