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freeze action interactive movement energiser

Freeze Action

Interactive movement energiser to build group awareness & focus.

  • Simple set-up
  • Honours choice
  • Powerful teamwork metaphors
  • Focus on leadership
  • Ideal for goal-setting

Step-by-Step Instructions

This interactive movement energiser creates dynamic engagement through observation and mimicry. Freeze Action transforms individual actions into collective experiences that spread organically throughout the group. The fun energiser game requires minimal preparation and adapts easily to different group sizes. Perfect for conferences, workshops or classroom settings, this fun interactive game develops peripheral awareness while generating energy and laughter among participants.

Freeze Action – Interactive Movement Energiser
  1. Lay a set of We Connect Cards on a table, action-side facing up.
  2. Invite each person to grab one card that reflects an action they would be comfortable doing.
  3. Ask your group to spread themselves evenly throughout a large open area.
  4. Invite everyone to walk aimlessly and silently about the area.
  5. Announce that after approx 10 seconds have elapsed, any one or more individuals may choose to stop walking and perform the action on their card.
  6. Anyone who spots a person performing or mimicking an action is invited to perform this action, too.
  7. The round is complete when everyone is performing the same action.
  8. Record the time it takes for the whole group to perform the same action, ie from the moment the first person acts to the last person.
  9. Repeat this interaction for multiple rounds, inviting the group to improve their performance (time.)

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