Step-by-Step Instructions
This reflective debriefing technique provides a structured method for processing experiences and extracting meaningful insights. Journalling creates space for individual reflection while complementing group learning objectives through personal expression. Perfect for educational settings, team development and therapeutic programs seeking a powerful reflection strategy that deepens understanding. The expressive debriefing technique encourages participants to articulate thoughts and feelings after significant experiences, enhancing self-awareness and learning.
Journalling – Reflective Debriefing Technique
- Gather your group after a ‘significant’ experience or event.
- Distribute pen and paper to every person.
- Ask each person to find a space to themselves for 5 to 10 minutes.
- During this time, ask everyone to write down their thoughts in response to a particular topic you pose, eg how did you feel during the experience?
- Once everyone has returned to the group, you may choose to invite one or more people to share what they wrote.
Resources Premium
How To Play Narrative Premium
Practical Leadership Tips Premium
Social-Emotional Learning Premium
Health & Wellness Programming Premium
Popular Variations Premium
Virtual Adaptation Premium
You Might Also Like... Premium
Useful Framing Ideas Premium
Source Premium
No Props No Problem
Brand NEW book featuring 150+ outrageously fun group games & activities. Scan QR codes to connect to tons of digital content including video tutorials.
Add to CartNew – TRY BEFORE YOU BUY
NEW – Latest Posts
Top Ten Icebreakers & Group Games
Download our free 28-page ebook jam-packed with outrageously fun activity ideas.
Wow, you’ve been busy!
You can open 1 more
activity for free.
Limit resets every 24 hours
or click below to get unlimited access.
Add your Comments...
Have you played this activity? What worked, what didn't work? What type of group? Do you have useful advice for other users? Do you know a fun variation?