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Fun, active partner activity focused on sharing strengths.
Engaging icebreaker to introduce name-knowing to groups.
Very simple & handy way to discuss behavioural norms.
Powerful self-reflection & processing strategy.
Inspiring meditation to create & record empowering thoughts.
Fun activity to share achievements & express gratitude.
Engaging, guided strategy to build emotional literacy.
Simple yet extremely difficult active counting game.
Series of simple visualisations that promote relaxation.
Simple opening and/or closing exercise for gatherings.
Curious choose-your-own-adventure search game.
Powerful & simple relaxation exercise for all groups.
Gentle interactive movement exercise to show leadership.
Powerful tool to make decisions based on collective wisdom.
Engaging strategy that promotes random interaction.
Very simple energising team-building exercise.
Challenging ascending balance task for an individual.
Fast-paced story-making & sharing reflection tool.
Highly versatile reflection strategy for all groups.
Powerful & simple relaxation exercise for all groups.
Fun traversing challenge for one or more people.
Structured ice-breaker for in-person & virtual gatherings.
Variable & dynamic traversing challenge for an individual.
Engaging technique to tell a story about an experience.
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