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Fun, active partner activity focused on sharing strengths.
Creative mindful activity based on nature wellness.
Fantastic observation & lateral thinking exercise for groups.
Very simple, yet powerful metaphoric reflection tool.
Fun & competitive circle game that expends a lot of...
Very calming, sensuous mindfulness exercise for groups.
Fun & creative story-telling exercise to explore mindsets.
Quick, engaging exercise to explore different perspectives.
Very physical & emotionally challenging group initiative.
Simple, yet powerful re-framing exercise for individuals.
Fun exercise to promote & build active listening skills.
Fascinating game to develop trust & empathy skills
Simple yet powerful self-reflection tool for groups.
Inspiring meditation to create & record empowering thoughts.
Calming exercise to help groups reflect & be present.
Meditation tool to help relax & practice mindfulness.
Guided group stretching exercise to relax & have fun.
Creative exercise to discuss behavioural norms & set goals.
Fun activity to share achievements & express gratitude.
Powerful trust-building initiative for partners & groups.
Engaging, guided strategy to build emotional literacy.
Series of simple visualisations that promote relaxation.
Powerful discussion model to explore & share complex ideas.
Simple opening and/or closing exercise for gatherings.
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