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Displaying 1–24 of 100 activities
Two people playing strength-finding exercise Encanto game View Activity

Encanto

Strength-finding exercise to celebrate unique gifts & build connections.

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Four bundles of scruned up paper in Paper Stone Stacking View Activity

Paper Stone Stacking

Creative mindful activity based on nature wellness.

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Man sitting on seat playing One Up One Down View Activity

One Up One Down

Fantastic observation & lateral thinking exercise for groups.

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Rose debrief View Activity

Rose Debrief

Very simple, yet powerful metaphoric reflection tool.

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Bird's eye view of group playing Tweener View Activity

Tweener

Fun & competitive circle game that expends a lot of...

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Woman thinking with her Five Senses as part of guided mindfulness exercise View Activity

Five Senses

Guided mindfulness exercise to enhance sensory awareness & presence.

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Talkee bubbles with positive negative symbols inside View Activity

Positive-Negative

Fun & creative story-telling exercise to explore mindsets.

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Finger pointing in air playing Paradigm Shift View Activity

Paradigm Shift

Quick, engaging exercise to explore different perspectives.

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Man attempted to climb over top of The Ladder View Activity

The Ladder

Very physical & emotionally challenging group initiative.

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Sheet of uncrumpled paper representing creative processing activity Crumpled View Activity

Crumpled

Creative processing activity to reframe negative into positive.

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Set of ears as used in active listening skills activity View Activity

Active Listening

Listening skills activity that develops empathy & communication skills.

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Four cards with instructions for Culture Shock culture diversity exercise View Activity

Culture Shock

Cultural diversity exercise to build awareness & understanding.

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Sheet displaying four questions as part of Accepting Yourself evaluation View Activity

Accepting Yourself

Group reflection exercise that builds self-awareness & celebrates individual growth.

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Illustration of glass bowl full filled with affirming thoughts as involved with a positive affirmation exercise View Activity

Affirming Thoughts

Positive affirmation exercise that builds self-awareness and emotional resilience.

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Illustration of five Come To Your Senses simple mindfulness activity View Activity

Come To Your Senses

Simple mindfulness activity to reduce stress & anxiety.

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Illustration of dazzling Mindfulness Jar View Activity

Mindfulness Jar

Meditation tool to help relax & practice mindfulness.

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Illustration of cat stretching as part of the mindful breathing exercise for groups Breathe and Stretch View Activity

Breathe & Stretch

Mindful breathing exercise for groups to promote relaxation.

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Outline of human body with words inside embodying The Being, a Full Value agreement View Activity

The Being

Creative exercise to discuss behavioural norms & set goals.

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Illustration of a full Gratitude Jar mindful reflection activity View Activity

Gratitude Jar

Mindful reflection activity to build gratitude & awareness.

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Illustration of person walking through Minefield activity View Activity

Pathfinder

Powerful trust-building initiative for partners & groups.

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Illustration of emotional well-being check-in exercise View Activity

Emotional Check-In

Well-being check-in exercise to enhance self-awareness & reflection.

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Illustration of woman thinking of three Calming Visualisations, a mindfulness group activity View Activity

Calming Visualisations

Mindfulness group activity to promote emotional well-being.

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Group discussion method as part of Aristotle Cafe activity View Activity

Aristotle’s Cafe

Group discussion method turns questions into meaningful conversations.

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Three cards with talkee bubbles as used in QOTD Question of the Day View Activity

QOTD

Simple opening and/or closing exercise for gatherings.

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Displaying 1–24 of 100 activities
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