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Woman pulling finger from mouth to make plopping sound, as occurs in PDQ group game

PDQ Test

Fun whole-group exercise involving quirky movements.

  • Very playful & fun
  • Inspires creativity
  • Celebrates diversity
  • Ideal time-filler
  • No props

Step-by-Step Instructions

  1. Assemble your group in front of you, sitting or standing.
  2. Introduce the idea that you are about to demonstrate a series of physical ‘tests’ that you would like each person to attempt.
  3. This is a self-assessed test, and only the individual will know if they passed or not.
  4. Start by clicking your fingers, first your dominant and then less-dominant hands and fingers.
  5. Next, invite everyone to attempt to whistle through their lips, and then pop their cheeks with a finger, etc.
  6. Demonstrate as many nonsensical ‘tests’ as you can perform yourself (visit How to Play Narrative tab for many options.)
  7. Conclude by inviting one or more volunteers to demonstrate a unique ‘test’ that they can successfully perform.

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Health & Wellness Programming Premium

Popular Variations Premium

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Reflection Tips & Strategies Premium

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