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Hip Tag

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Two people standing side-by-side holding hands playing a quick partner energiser Hip Tag

Hip Tag

Quick partner energiser to teach value of collaboration.

  • Simple
  • Quick execution
  • Promotes collaboration
  • Partner activity
  • No props

Step-by-Step Instructions

This quick partner energiser transforms a simple hand-holding position into a playful contest of speed. Hip Tag creates instant energy and laughter as partners compete in friendly competition. Perfect for workshops or meetings that need a short break, this simple partner game requires no equipment or special space. The competitive element naturally boosts energy while the physical contact creates connection. Suitable for all ages, it takes less than a minute to explain and play.

Hip Tag – Quick Partner Energiser
  1. Form pairs.
  2. Standing side by side with their partner, hold hands.
  3. When ready, each person aims to touch the back of their partner’s hand against their own hip as many times as possible.
  4. Stop the activity after 10 to 15 seconds has elapsed.
  5. If useful, survey individual scores, and invite your group to reflect on the range of results.

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